{"id":17256,"date":"2026-06-08T17:45:32","date_gmt":"2026-06-08T15:45:32","guid":{"rendered":"https:\/\/www.tavolata.ch\/rezept-fuer-einen-couscous-salat\/"},"modified":"2026-06-08T18:35:13","modified_gmt":"2026-06-08T16:35:13","slug":"recette-taboule","status":"publish","type":"post","link":"https:\/\/www.tavolata.ch\/fr\/recette-taboule\/","title":{"rendered":"Recette du taboul\u00e9"},"content":{"rendered":"<p>de Uschy Hug<\/p>\n<h3 data-section-id=\"obsmv0\" data-start=\"46\" data-end=\"61\">Ingr\u00e9dients<\/h3>\n<ul data-start=\"62\" data-end=\"461\">\n<li data-section-id=\"f7oyrg\" data-start=\"62\" data-end=\"81\">200 g de couscous<\/li>\n<li data-section-id=\"zf5st7\" data-start=\"82\" data-end=\"107\">450 ml d\u2019eau bouillante<\/li>\n<li data-section-id=\"vk59qm\" data-start=\"108\" data-end=\"121\">\u00bd cc de sel<\/li>\n<li data-section-id=\"lvtcay\" data-start=\"122\" data-end=\"142\">4 oignons nouveaux<\/li>\n<li data-section-id=\"16dk2ln\" data-start=\"143\" data-end=\"177\">2 \u00e0 3 tomates ou tomates cerises<\/li>\n<li data-section-id=\"8key0w\" data-start=\"178\" data-end=\"195\">1 poivron rouge<\/li>\n<li data-section-id=\"1lc3a1v\" data-start=\"196\" data-end=\"209\">\u00bd concombre<\/li>\n<li data-section-id=\"1ntosn6\" data-start=\"210\" data-end=\"243\">1 bouquet de feuilles de menthe<\/li>\n<li data-section-id=\"1kky1cx\" data-start=\"244\" data-end=\"263\">1 botte de persil<\/li>\n<li data-section-id=\"1esvbca\" data-start=\"264\" data-end=\"286\">6 cs d\u2019huile d\u2019olive<\/li>\n<li data-section-id=\"oq2ap7\" data-start=\"287\" data-end=\"310\">2 cs de jus de citron<\/li>\n<li data-section-id=\"h4rdsp\" data-start=\"311\" data-end=\"341\">1 cs de concentr\u00e9 de tomates<\/li>\n<li data-section-id=\"1fl1lfa\" data-start=\"342\" data-end=\"356\">2 cc de miel<\/li>\n<li data-section-id=\"lswg40\" data-start=\"357\" data-end=\"389\">\u00bd cc de paprika doux en poudre<\/li>\n<li data-section-id=\"1748o1y\" data-start=\"390\" data-end=\"411\">\u00bd cc de cumin moulu<\/li>\n<li data-section-id=\"1edyx3u\" data-start=\"412\" data-end=\"429\">1 pinc\u00e9e de sel<\/li>\n<li data-section-id=\"3au1k3\" data-start=\"430\" data-end=\"461\">1 pinc\u00e9e de poivre noir moulu<\/li>\n<\/ul>\n<h3 data-section-id=\"142xx0z\" data-start=\"463\" data-end=\"478\">Pr\u00e9paration<\/h3>\n<ol data-start=\"479\" data-end=\"879\" data-is-last-node=\"\" data-is-only-node=\"\">\n<li data-section-id=\"gmysdm\" data-start=\"479\" data-end=\"592\">Arroser d\u2019eau bouillante la semoule de couscous et laisser gonfler pendant 5 minutes. \u00c9grener \u00e0 la fourchette.<\/li>\n<li data-section-id=\"hzmvrs\" data-start=\"593\" data-end=\"642\">Pendant ce temps, couper finement les l\u00e9gumes.<\/li>\n<li data-section-id=\"jklchk\" data-start=\"643\" data-end=\"784\">M\u00e9langer l\u2019huile d\u2019olive, le jus de citron, le concentr\u00e9 de tomates, le miel et les \u00e9pices, puis ajouter le tout au couscous encore ti\u00e8de.<\/li>\n<li data-section-id=\"mrmk6j\" data-start=\"785\" data-end=\"879\" data-is-last-node=\"\">Hacher le persil, effeuiller la menthe et les incorporer \u00e0 la salade juste avant de servir.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>de Uschy Hug Ingr\u00e9dients 200 g de couscous 450 ml d\u2019eau bouillante \u00bd cc de sel 4 oignons nouveaux 2 \u00e0 3 tomates ou tomates cerises 1 poivron rouge \u00bd concombre 1 bouquet de feuilles de menthe 1 botte de persil 6 cs d\u2019huile d\u2019olive 2 cs de jus de citron 1 cs de concentr\u00e9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":17198,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[55],"tags":[],"class_list":["post-17256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.tavolata.ch\/fr\/wp-json\/wp\/v2\/posts\/17256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tavolata.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tavolata.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tavolata.ch\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tavolata.ch\/fr\/wp-json\/wp\/v2\/comments?post=17256"}],"version-history":[{"count":2,"href":"https:\/\/www.tavolata.ch\/fr\/wp-json\/wp\/v2\/posts\/17256\/revisions"}],"predecessor-version":[{"id":17258,"href":"https:\/\/www.tavolata.ch\/fr\/wp-json\/wp\/v2\/posts\/17256\/revisions\/17258"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tavolata.ch\/fr\/wp-json\/wp\/v2\/media\/17198"}],"wp:attachment":[{"href":"https:\/\/www.tavolata.ch\/fr\/wp-json\/wp\/v2\/media?parent=17256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tavolata.ch\/fr\/wp-json\/wp\/v2\/categories?post=17256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tavolata.ch\/fr\/wp-json\/wp\/v2\/tags?post=17256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}